Sensitivity refers to the adult thinking about what the child might be thinking and feeling and taking this into account in how they respond. Sensitive discussion about feelings can help children to name and manage difficult feelings and to regulate unwanted behaviour.
The goal is for all children to be able to better understand and manage their feelings, and to be sensitive to the feelings of others.
In many of our other trainings we have covered the SEL instructions. You will remember that we discussed the importance of validating a child’s feelings by showing them that you see and understand how they feel (whether a pleasant or an unpleasant emotion). This helps the child feel that someone is noticing and caring about how they feel, which helps them handle the emotion.
A further step is to teach the child in a supportie manner constructive ways of handling the emotion, whatever it is. For example, if they feel angry you can teach them that based on the level of anger, they can either ignore, talk, or walk away.
By being sensitive to a child’s emotions and needs, adults can create a safe and supportive environment where children feel heard and understood. Children who feel seen and heard are more likely to develop healthy emotional regulation skills and are better equipped to navigate the complex social relationships they encounter as they grow.
Sensitivity is not just about acknowledging a child’s pleasant emotions but also about helping them cope with unpleasant emotions such as sadness, anger, and anxiety.
If we are able to support children with and guide them correctly, they can learn to identify and manage these emotions in a healthy way, which can have a positive impact on their overall well-being. Ultimately, sensitivity is about fostering empathy and kindness towards ourselves and others, creating a more compassionate and understanding environment.